Bodyweight Workout Plan and Body Weight Exercises app for iPhone and iPad
Developer: Fitness App
First release : 12 Jul 2017
App size: 64.22 Mb
Do you want to lose weight and strengthen your body muscles?
• Try our workout apps and get the body you like, with videos that show you how to perform each exercise.
• Our workout apps are based on HIIT (high-intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.
• We offer best exercises for regular people just like you
• Put together your own favorite workout. Choose seven to ten effective exercises from our exercise library. Press play and start your workout.
• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.